Breakfast: Fiber One Cereal with 1/3 of a banana
Snack: Free Coffee at Publix, one cream, 1 sugar substitute
Lunch: Roast beef and low-fat/low-cal swiss on Double Fiber Wheat bread
Snack: High Fiber V-8
Conclusion: Chronological age = 34, Dietary Age = 88
Monday, August 18, 2008
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